For riders who want to train with purpose
Performance Testing
Gain in-depth insights into your physiology — VO2max, VLamax, fat metabolism, and energy utilization — to optimize your training with precision.
€129inc. VAT
Add to cart
◇
Metabolic profile
Understand how your body produces and uses energy
↗
Training zones
Precise intensity targets based on your physiology
⌁
Remote testing
Accurate data and analysis from wherever you are
◎
Actionable strategy
Clear recommendations for better performance
Performance Metabolic Test
Unlock your personal metabolic profile.
This test gives you a clearer picture of what is happening inside your body when you train. Instead of guessing your zones, fuelling needs, or race pacing, you get data that helps you make better training decisions.
01
VO2max & VLamax insightUnderstand your aerobic capacity and glycolytic contribution.
02
Fat & carbohydrate utilizationSee how your body uses fuel across different intensities.
03
Training recommendationsTurn the results into practical actions for your next training block.
What's included
Testing that turns data into decisions.
▧
Metabolic Report
A clear breakdown of your physiological profile, including key markers that influence endurance performance.
⌁
Energy Utilization
Understand where your body relies more on fat or carbohydrates and how that changes with intensity.
◌
Training Zones
Personalized zones that reflect how your body actually responds, not generic formulas or assumptions.
Included
↗
Performance Strategy
Specific guidance on how to use your results to improve training structure, pacing, and progression.
Included
☰
Coach Interpretation
Your results are explained in simple language, with practical next steps and priorities.
◎
Remote Setup
Complete the process without needing to be physically present, with guidance for accurate data collection.
Why it matters
Stop training from averages.
Generic zones can get you moving, but they cannot show how your own body responds. Performance testing gives you the information needed to train with purpose, control fatigue, and make every session more specific.
”
What gets measured can be trained. What gets understood can be improved.
Performance testing philosophy
Who is this for
For riders who want clarity before the next block.
Ideal for cyclists and endurance athletes who want accurate insight before changing training, nutrition, or race strategy.
The athlete who wants better training zones.
+
The cyclist preparing for a specific goal.
+
The rider who feels stuck and needs clear data.
+
The competitor who wants smarter pacing.
+
Compare packages
Testing can stand alone — or support coaching.
Use the test as a one-time insight or combine it with coaching for ongoing application.
Essential €95 / month inc. VAT | Advanced €155 / month inc. VAT | Premium €219 / month inc. VAT | Testing €129 inc. VAT | |
|---|---|---|---|---|
| Personalized training plan | ✓ | ✓ | ✓ | × |
| Performance data insight | × | ✓ | ✓ | ✓ |
| Nutrition integration | × | × | ✓ | Optional |
| Coach interpretation | Weekly | Daily | Daily | Included |
| Best for | Structure | Daily coaching | Full integration | Data clarity |
What athletes say
Real insight.
★★★★★
“ The report finally helped me understand why some sessions felt harder than they should.”
Amateur road cyclist, Greece
★★★★★
“ I stopped guessing my intensity. The data made my next training block much more focused.”
Gran fondo rider, Thessaloniki
★★★★★
“ It gave me clear priorities before race preparation — exactly what I needed.”
Competitive cyclist, Thessaloniki
Ready to test?
Know your physiology. Train with precision.
Book the Performance Metabolic Test and get clear, actionable insight into how your body works.
