Description

Used by WorldTour teams & Olympic coaches

WHO IS THIS FOR?

Get precise data on how your body performs across intensities and build a plan that targets your exact physiological needs.

Understand your fat vs carb utilisation and lactate dynamics to race smarter across swim, bike, and run.

Go beyond generic training zones and discover exactly what your physiology needs to improve.

What is the INSCYD PPD Test?

WHY THIS MATTERS

INSCYD measures your core physiological markers.

Unlike traditional methods such as FTP, INSCYD reveals the physiological markers that determine your true performance potential.

01

VO_max

Maximum aerobic power output capacity

Maximum glycolytic rate - your anaerobic engine

How your body fuels itself at each intensity

Your threshold dynamics and fatigue resistance

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> Learn more about how the test works and what to expect

FAQ Section – INSCYD PPD Test