Performance Metabolic (PPD) Test

Unlock Your Personal Metabolic Profile to Maximize Training and Performance

129,00 € inc. Vat

Description

Used by WorldTour teams & Olympic coaches

WHO IS THIS FOR?

01

Cyclists preparing for endurance or sprint events

Get precise data on how your body performs across intensities and build a plan that targets your exact physiological needs.

02

Triathletes needing precise fueling and pacing strategies

Understand your fat vs carb utilisation and lactate dynamics to race smarter across swim, bike, and run.

03

Anyone wanting a complete understanding of their performance engine

Go beyond generic training zones and discover exactly what your physiology needs to improve.

What is the INSCYD PPD Test?

shapes_INSCYD-PPD

WHY THIS MATTERS

INSCYD measures your core physiological markers.

Unlike traditional methods such as FTP, INSCYD reveals the physiological markers that determine your true performance potential.

01

VO_max

Maximum aerobic power output capacity

02

VLamax

Maximum glycolytic rate - your anaerobic engine

03

Fat vs Carb Utilisation

How your body fuels itself at each intensity

04

Lactate Production & Clearance

Your threshold dynamics and fatigue resistance
Physiological_Performance_Benchmarks
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> Learn more about how the test works and what to expect

FAQ Section – INSCYD PPD Test