Essential Package

Structure, consistency and a coach in your corner.

95,00 € inc. Vat

Description

WHO IS THIS FOR?

01

The beginner building consistency

You have a race calendar and serious goals — and you want a structured plan built around delivering results.

02

The athlete rebuilding after time away

You have a race calendar and serious goals — and you want a structured plan built around delivering results.

03

The competitive cyclist building toward peak performance

You have a race calendar and serious goals — and you want a structured plan built around delivering results.

WHAT’S INCLUDED

Everything you need to train with purpose.

Personalised Training Plan

A structured plan built around your fitness level, schedule, and performance goals - updated weekly.

Annual Planning & Goal Setting

Season-aligned long-term structure with clear milestones to keep you progressing year-round.

Cross & Strength Training

Integrated when your training calls for it - to support performance balance and reduce injury risk.

Weekly Coach Communication

Stay in sync with your coach each week via TrainingPeaks, text, or email - consistent and responsive.

Weekly Plan Review

Your coach reviews completed sessions and refines upcoming training every week for steady adaptation.

Performance Call Every 2 Months

A dedicated 30-minute check-in to review your progress, adjust goals, and keep you on track.

WEEKLY STRUCTURE

A plan that evolves with you.

Your training is never static. Each week your coach reviews how you performed, what’s coming up, and updates your plan accordingly — keeping you on the right track, always.

LONG-TERM VISION

Built for the whole season.

From the first session to race day, your annual plan gives you a clear direction. Goal setting, periodisation, and structured progression — designed to take you further, sustainably.

“A training plan isn’t just workouts — it’s a system that learns how you respond, and adapts to push you forward.”

— Essential Package Philosophy —

  • Package Comparison

  • Personalised Training Plan (updated weekly)
  • Annual Planning & Goal Setting for Long-Term Progress
  • Cross-training & Strength Training (if necessary)
  • Communication (TrainingPeaks, Text, Email)
  • Calls / Video Calls
  • Last-minute Session Changes
  • TrainingPeaks Premium Account
  • Video Performance Feedback
  • Nutrition Guidance with Certified Nutritionist Partner
  • Full Integration of Nutrition & Training

  • Essential Package

  • $95month

  • Personalised Training Plan (updated weekly)
  • Annual Planning & Goal Setting for Long-Term Progress
  • Cross-training & Strength Training (if necessary)
  • Weekly
    Communication (TrainingPeaks, Text, Email)
  • Every 2 months
    Calls / Video Calls
  • Last-minute Session Changes
  • TrainingPeaks Premium Account
  • Video Performance Feedback
  • Nutrition Guidance with Certified Nutritionist Partner
  • Full Integration of Nutrition & Training
  • Details

  • Advanced Package

  • $155month

  • Personalised Training Plan (updated weekly)
  • Annual Planning & Goal Setting for Long-Term Progress
  • Cross-training & Strength Training (if necessary)
  • Daily
    Communication (TrainingPeaks, Text, Email)
  • Unlimited
    Calls / Video Calls
  • Anytime
    Last-minute Session Changes
  • TrainingPeaks Premium Account
  • Video Performance Feedback
  • Nutrition Guidance with Certified Nutritionist Partner
  • Full Integration of Nutrition & Training
  • Details

  • Premium Package

  • $219month

  • Personalised Training Plan (updated weekly)
  • Annual Planning & Goal Setting for Long-Term Progress
  • Cross-training & Strength Training (if necessary)
  • Daily
    Communication (TrainingPeaks, Text, Email)
  • Unlimited
    Calls / Video Calls
  • Anytime
    Last-minute Session Changes
  • TrainingPeaks Premium Account
  • Video Performance Feedback
  • Nutrition Guidance with Certified Nutritionist Partner
  • Full Integration of Nutrition & Training
  • Details

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John DoeCEO
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John DoeCEO
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