For athletes who want complete coaching and nutrition support

Premium
Package

Training, nutrition, and coaching — fully integrated around you.

€219
per month, inc. VAT
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Daily coach contact
Via TrainingPeaks, text, or email — every day
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Certified nutritionist partner
Expert nutrition coaching built around your physiology
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Fully integrated plan
Your coach and nutritionist work from the same programme
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Race & fuelling strategy
Precise nutrition for every session type and race day
Who is this for?

For athletes who want it
all dialled in.

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The elite amateur wanting every performance edge.
You want every part of your preparation aligned — training, recovery, fuelling, and race execution — so no important detail is left to chance.
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The athlete where nutrition is the missing piece.
Your training is consistent, but your fuelling, recovery nutrition, or body-composition strategy is limiting the results you could achieve.
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The competitor who wants training and nutrition as one system.
You want your training load, carbohydrate intake, recovery, and race-day fuelling planned together rather than managed as separate parts.
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The cyclist fully committed to peak performance.
You are prepared to follow a highly individualised process, communicate consistently, and make the adjustments required to perform at your highest level.
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What's included

Everything in Advanced,
plus full nutrition integration.

PREMIUM ONLY
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Guidance with Certified Nutritionist
Expert nutrition coaching from a certified partner — built around your physiology, training load, and race calendar.
PREMIUM ONLY
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Full Nutrition & Training Integration
Your coach and nutritionist work from the same plan — every session, and race day fuelled precisely.
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Personalised Training Plan
A structured plan built around your fitness level, schedule, and performance goals — updated every week.
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Annual Planning & Goal Setting
Season-aligned long-term structure with clear milestones to keep you progressing year-round.
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Cross & Strength Training
Integrated when your training calls for it — to support performance balance and reduce injury risk.
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Unlimited Calls & Video Calls
No limit on calls or video sessions. Talk to your coach whenever you need clarity, direction, or a debrief.
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Video Performance Feedback
Your coach reviews your riding footage and delivers specific, actionable feedback on technique and execution.
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Ongoing Plan Adjustments
Your plan adapts continuously. Last-minute session changes handled anytime, as needed.
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Daily Coach Communication
Daily interaction via TrainingPeaks, text, or email. Your coach is available every day — not just at check-in time.
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Weekly Plan Review
Your coach reviews completed sessions and refines upcoming training every week for steady adaptation.
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TrainingPeaks Premium Account
Full access to TrainingPeaks Premium — advanced analytics, structured workouts, and performance tracking.
Daily Presence

A coach who's there every day.

Not just at the end of the week. Your coach monitors your training daily, spots issues early, and adjusts before small problems become setbacks.

01
Daily data monitoring
HRV, load, and session performance reviewed every morning
02
Last-minute session changes
If something comes up, your plan adapts — immediately
03
Direct coach access
Message your coach any time — response same day
What makes Premium different

Nutrition and training, finally as one.

Premium is the only package that includes full nutrition coaching from a certified nutritionist partner — fully integrated with your training plan.

Nutrition support across the season
01
Race & Training Day Fuelling Plans
Precise nutrition strategies for every type of session — intervals, long rides, and race day.
02
Recovery Nutrition Protocols
What to eat and when to maximise adaptation between sessions and reduce fatigue.
03
Full Training & Nutrition Integration
Your coach and nutritionist work from the same plan — every session, recovery window, and race fuelled precisely.
FITNESS (CTL) ACROSS THE SEASON
Season planning chart
Base phase
Build phase
Peak phase
Race day
Race-ready planning

Built to peak when it counts.

Your season has a target. Your plan is built backwards from it — structured blocks, taper timing, and ongoing adjustments that put you in peak form on race day.

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When your training and nutrition work as one, your body stops guessing and starts performing.
— Premium Package Philosophy —
Compare packages

Everything side by side.

Pick the plan that fits where you are — and where you want to go.

Not sure which fits you? Get in touch ›
Essential
€95
/ month, inc. VAT
Advanced
€155
/ month, inc. VAT
You are here
Premium
€219
/ month, inc. VAT
Personalised training plan updated weekly
Annual planning & goal setting
Cross-training & strength if necessary
Communication: TrainingPeaks, text, emailWeeklyDailyDaily
Calls / video callsEvery 2 monthsUnlimitedUnlimited
Last-minute session changes×
TrainingPeaks Premium account×
Video performance feedback×
Nutrition guidance with certified nutritionist××
Full integration of nutrition & training××
Ready to start?

Let's build your strongest season yet.

Book a free consultation and let's discuss your goals, your race calendar, and whether the Advanced package is the right fit for you.

Book Your Free Consultation