Premium
Package
Training, nutrition, and coaching — fully integrated around you.
Via TrainingPeaks, text, or email — every day
Expert nutrition coaching built around your physiology
Your coach and nutritionist work from the same programme
Precise nutrition for every session type and race day
Everything in Advanced,
plus full nutrition integration.
Guidance with Certified Nutritionist
Expert nutrition coaching from a certified partner — built around your physiology, training load, and race calendar.
Full Nutrition & Training Integration
Your coach and nutritionist work from the same plan — every session, and race day fuelled precisely.
Personalised Training Plan
A structured plan built around your fitness level, schedule, and performance goals — updated every week.
Annual Planning & Goal Setting
Season-aligned long-term structure with clear milestones to keep you progressing year-round.
Cross & Strength Training
Integrated when your training calls for it — to support performance balance and reduce injury risk.
Unlimited Calls & Video Calls
No limit on calls or video sessions. Talk to your coach whenever you need clarity, direction, or a debrief.
Video Performance Feedback
Your coach reviews your riding footage and delivers specific, actionable feedback on technique and execution.
Ongoing Plan Adjustments
Your plan adapts continuously. Last-minute session changes handled anytime, as needed.
Daily Coach Communication
Daily interaction via TrainingPeaks, text, or email. Your coach is available every day — not just at check-in time.
Weekly Plan Review
Your coach reviews completed sessions and refines upcoming training every week for steady adaptation.
TrainingPeaks Premium Account
Full access to TrainingPeaks Premium — advanced analytics, structured workouts, and performance tracking.
A coach who's there every day.
Not just at the end of the week. Your coach monitors your training daily, spots issues early, and adjusts before small problems become setbacks.
Daily data monitoring
HRV, load, and session performance reviewed every morning
Last-minute session changes
If something comes up, your plan adapts — immediately
Direct coach access
Message your coach any time — response same day
Built to peak when it counts.
Your season has a target. Your plan is built backwards from it — structured blocks, taper timing, and ongoing adjustments that put you in peak form on race day.
Race & Training Day Fuelling Plans
Precise nutrition strategies for every type of session — intervals, long rides, and race day.
Recovery Nutrition Protocols
What to eat and when to maximise adaptation between sessions and reduce fatigue.
Full Training & Nutrition Integration
Your coach and nutritionist work from the same plan — every session, recovery window, and race fuelled precisely.
Nutrition and training, finally
as one.
Premium is the only package that includes full nutrition coaching from a certified nutritionist partner — fully integrated with your training plan.
For athletes who want it all
dialled in.
Not sure? Let's figure it out together ›
The elite amateur wanting every performance edge.
The athlete where nutrition is the missing piece.
The competitor who wants training and nutrition as one system.
The cyclist fully committed to peak performance.
When your training and nutrition work as one, your body stops guessing and starts performing.
— Premium package philosophy —
See how Premium compares.
The complete package — or step down to Advanced if nutrition integration isn't a priority yet.
Real results.
“The structure was exactly what I needed. Within three months my FTP jumped and I actually understood why — not just grinding miles.”
“I was coming back from injury and didn't know where to start. The Essential plan gave me a safe, progressive return — and I finished my first gran fondo.”
“As a busy professional, I needed something flexible but serious. The weekly updates mean I always have a plan that fits my week — not the other way around.”
