Advanced Package – Queenstage Coaching
For riders who want to train with purpose

Advanced Package

Daily contact, ongoing adjustments, and coaching that keeps up with you — every single day.

€155
per month, inc. VAT
Get started
Daily coach contactVia TrainingPeaks, text, or email — every day
Ongoing plan adjustmentsLast-minute session changes handled anytime
Unlimited video callsNo cap — talk to your coach whenever you need clarity
TrainingPeaks Premium + video feedbackAdvanced analytics and riding footage review included

What's included

Everything in Essential, plus more contact.

Includes all Essential Features — Plus Everything Below

Personalised Training Plan

A structured plan built around your fitness level, schedule, and performance goals — updated every week.

Annual Planning & Goal Setting

Season-aligned long-term structure with clear milestones to keep you progressing year-round.

Cross & Strength Training

Integrated when your training calls for it — to support performance balance and reduce injury risk.

ADVANCED

Daily Coach Communication

Daily interaction via TrainingPeaks, text, or email. Your coach is available every day — not just at check-in time.

ADVANCED

Ongoing Plan Adjustments

Your plan adapts continuously. Last-minute session changes handled anytime, as needed.

ADVANCED

Unlimited Calls & Video Calls

No limit on calls or video sessions. Talk to your coach whenever you need clarity, direction, or a debrief.

ADVANCED

TrainingPeaks Premium Account

Full access to TrainingPeaks Premium — advanced analytics, structured workouts, and performance tracking.

ADVANCED

Video Performance Feedback

Your coach reviews your riding footage and delivers specific, actionable feedback on technique and execution.

Weekly Plan Review

Your coach reviews completed sessions and refines upcoming training every week for steady adaptation.

Daily presence

A coach who's there every day.

Not just at the end of the week. Your coach monitors your training daily, spots issues early, and adjusts before small problems become setbacks.

01
Daily data monitoringHRV, load, and session performance reviewed every morning
02
Last-minute session changesIf something comes up, your plan adapts — immediately
03
Direct coach accessMessage your coach any time — response same day
MON
Rolling Course
1h 45m
TUE
Recovery
45m
WED
Big ride
2h 30m
THU
FRI
Mountains
2h 15m
SAT
SUN
Mountain
3h
Tim
Fitness (CTL) across the season
Base phaseBuild phasePeak phaseRace day

Race-ready planning

Built to peak when it counts.

Your season has a target. Your plan is built backwards from it — structured blocks, taper timing, and ongoing adjustments that put you in peak form on race day.

The difference between good training and great performance is what happens between the sessions — that's where daily coaching lives.
— Advanced Package Philosophy —

Compare Packages

Everything side by side.

Pick the plan that fits where you are — and where you want to go.

ESSENTIAL
€95
/ month inc. VAT
You are here
ADVANCED
€155
/ month inc. VAT
PREMIUM
€219
/ month inc. VAT
Personalised training plan
Annual planning & goal setting
Cross-training & strength
Communication
Weekly
Daily
Daily
Calls / video calls
Every 2 months
Unlimited
Unlimited
Last-minute session changes
×
TrainingPeaks Premium
×
Video performance feedback
×
Nutrition guidance
×
×

Who is this for

For cyclists who are serious
about performance.

Not sure? Let's figure it out together ›

The serious amateur who wants every edge.
+
The race-focused cyclist who needs peak timing.
+
The athlete who needs daily accountability.
+
ϟ
The cyclist who wants coaching that moves as fast as they do.
+

What athletes say

Real results.

★★★★★

"The structure was exactly what I needed. Within three months my FTP jumped and I actually understood why — not just grinding miles."

Michalis K.
Amateur road cyclist, Greece
★★★★★

"I was coming back from injury and didn't know where to start. The Essential plan gave me a safe, progressive return — and I finished my first gran fondo."

Stavros P.
Gran fondo rider, Thessaloniki
★★★★★

"As a busy professional, I needed something flexible but serious. The weekly updates mean I always have a plan that fits my week — not the other way around."

Tim N.
Competitive cyclist, Thessaloniki

Ready to start?

Your best season starts with daily coaching.

Join the Advanced package and get a coach who monitors your training every day, adjusts on the fly, and keeps you building toward peak performance.

€155 / month inc. VAT
Get started

Have a question?